B-Lab: The Upgrade Loop
The Upgrade Loop Podcast
How The Upgrade Loop Podcast Works
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How The Upgrade Loop Podcast Works

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G'day and welcome to The Upgrade Loop.

This is a show about how your brain already knows more than you think and how you

can actually use that.

Now this isn't motivation, it's not therapy, it's not just breathe and manifest it.

This is the science behind how your mind adapts in real time and how to make those

upgrades on purpose.

So here's how The Loop works.

Every episode is short around about three minutes.

We notice a new signal, which usually comes from the last episode.

Then we shift our lens, we reshape our action, and that creates new traction.

And that traction, it sends back a better signal that we can explore.

That's the loop.

It's not linear.

It's not one size fits all.

It's just smarter and simpler upgrades based on how your brain already works.

So each episode,

it zooms into one particular part of that loop,

whether it's signal or pattern,

clarity,

decision-making,

traction.

And so by the end, you're not just thinking better, you're thinking on purpose.

And we're doing it in a very easy way, a very exploratory, curiosity-driven way.

So it doesn't really feel like we're doing much at all.

We're just thinking on purpose.

Okay, let's get into it.

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